Are you overwhelmed by facing the question, “What’s for dinner?” every day? Let me share with you my system and a few resources that can help you plan healthy dinners for the whole week!
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Nothing says Ahhh … more than enjoying a bowl of homemade soup stock. Our grandmothers knew long before science proved it that it’s great for overall health.
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Protein powders are great … for smoothies, a post-work-out recovery drink or a meal replacement … IF they’re formulated correctly. They are a staple in my pantry.
The problem is there’s so many to choose from that it’s mind boggling!
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