Thirteen years ago, I decided obesity wasn’t going to happen in my family and I took a stand …
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Are you overwhelmed by facing the question, “What’s for dinner?” every day? Let me share with you my system and a few resources that can help you plan healthy dinners for the whole week!
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From my own experience both personally and with clients, there are three factors that usually play a role in a woman’s obesity.
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About seven years ago, my husband officially dubbed me a “foodie.” It took me by surprise at first, but when I let the idea sink in, it felt right. When I think back on how I came to this point in time, I realized it didn’t happen overnight.
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