What you believe about your health will determine your long-term well-being. Are you believing the right things?
Read MoreWhy is it we are always looking for the “magic bullet” … “the” Cure? You see it everywhere. Run, Walk or Race for the Cure; Donate Today for the Cure. As an ICU nurse, I was always bothered by the word “cure”.
Read MoreLast week I watched the movie Everest with my family, and it really struck a chord. I love movies and stories that remind me I’m not alone in my struggles, that others have gone before me, and that the hard-fought lessons they learned can teach me too.
Read MoreA few days ago, my husband returned from our favorite conference with a great ‘a-ha’ … a catchy and memorable way of saying something I know to be true, but hadn’t found a great way to capture it. Well, problem solved!
Read MoreMid-afternoon most days, time stands still for 20 minutes. This is when my husband and I, both entrepreneurs who work from our home offices, take time out for this healthy habit. It’s tea time.
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