Autoimmune conditions are dramatically increasing these days. Conventionally, it’s described as your body “attacking” itself ...
Read MoreThere seems to be so much confusion today surrounding food. Books on the subject abound. Anything from cookbooks to diet books, authored by a variety of people … from celebrity doctors, fitness gurus, and chefs to everyday people. I have quite a few of them ...
Read MoreSo the Paleo Diet has taken some heat again lately in places like the Huffpost and The Washington Post. The biggest complaints seem to be centered on the restrictions of certain foods and its relative difficulty of implementation for the average person. All this buzz seems to come from the fact that more and more people today are searching for a “magical” diet ...
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