Your health story matters! More than a health history, it provides clues to your health today. Your health story is about the whole story of your health for your whole life. It's not about ...
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… to your picture of health
Ever work on a jigsaw puzzle only to find one piece missing?
You’ve looked under the table, down behind the cushions in the sofa and still no piece! So frustrating …
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Mary explains in a short interview what herbalism is, what an herbalist does, and why herbs are an important part of your wellness practice even if you’re not acutely sick.
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Do you know what your vitamin D level is? More and more people do! Interest in Vitamin D levels has grown with the increased awareness of its profound effect on one’s overall health.
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Do you remember reading Goldilocks and the Three Bears as a child? This fairy tale about the little girl who comes upon a house owned by three bears provides even us today as adults a valuable lesson ... the principle of “just right.”
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A few days ago, I had my best dental checkup ever! I received my first compliment, “Great gums.” Now, that may not sound like news to some of you, but if you’ve ever struggled with dental plaque … and the resulting cavities, you’ll understand.
Going to the dentist has been traumatic for me for as long as I can remember.
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Lately I’ve gained a whole new respect for herbal teas. I used to think that they were nothing more than, well, “just lovely.” I’ve lived and learned an important lesson. Herbal teas are more powerful than you think.
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Autoimmune conditions are dramatically increasing these days. Conventionally, it’s described as your body “attacking” itself ...
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